Simplify Your Diet, Improve Nutrition, and Reduce Calories Managing weight is a challenge many of us face. The process of dieting can often seem overwhelming. Various diets promoted by individuals or organizations often highlight the complexity of counting calories. They emphasize the hassle involved, claiming their method—a magical, revolutionary approach—will help you shed pounds effortlessly […]
Comprehensive Bariatric Surgery Nutrition and Recovery Guide Introduction Embarking on the journey of bariatric surgery is a significant step towards a healthier life. Success largely depends on strict adherence to pre and post-operative nutrition and care guidelines. This comprehensive guide outlines the essential steps to prepare for and recover from bariatric surgery, ensuring optimal outcomes […]
How the Human Body Stores Energy (Calories), Hormones’ Effect on Metabolism, and the Role of Leptin in Obesity Treatment Introduction Understanding how our bodies store and use energy can help us make better choices about our diet and lifestyle. Let's explore how our bodies store energy in the form of calories, how hormones affect our […]
Bariatric Surgery: Weighing the Pros and Cons – Is It Right for You? Obesity is a growing health concern worldwide, leading to various health complications such as diabetes, heart disease, and certain cancers. For individuals struggling with severe obesity, bariatric surgery can be a life-changing intervention. However, like any medical procedure, it comes with its […]
Comparing VSG and ESG: Traditional Gastric Sleeve vs. Endoscopic Sleeve Introduction Morbid obesity remains a significant global health challenge. Among the many treatment options available, surgical interventions like Vertical Sleeve Gastrectomy (VSG) have shown considerable success in weight loss management. However, newer techniques such as Endoscopic Sleeve Gastroplasty (ESG) are emerging due to their minimally […]
Endoscopic Sleeve Gastroplasty: A Long-Term Solution for Weight Loss? Obesity has become a global epidemic, impacting millions and leading to severe health complications. While lifestyle changes and medication can help, many individuals struggle to achieve significant and lasting weight loss. Bariatric surgery offers a more definitive solution, but traditional methods like gastric sleeve surgery can […]
Obesity is a global health problem that affects millions of people and increases the risk of various chronic diseases, such as diabetes, heart disease, and cancer. While lifestyle changes, such as diet and exercise, are the first-line treatment for obesity, they are often insufficient or unsustainable for many patients. Bariatric surgery, which involves altering the […]
How to Avoid Vitamin and Mineral Deficiencies After Gastric Bypass Surgery Gastric bypass surgery is a type of weight loss surgery that reduces the size of your stomach and bypasses part of your small intestine. This can help you lose excess weight and improve your health, but it also comes with some risks and challenges. […]
The article "Bariatric Surgery is as Safe as Other Common Operations" presents a comprehensive analysis that compares the safety of metabolic and bariatric surgery (MBS) with other frequently performed surgical procedures. The study, based on data from the American College of Surgeons-National Surgical Quality Improvement Program (ACS-NSQIP), was presented at the ASMBS Annual Conference in […]
Bariatric surgery is a life-changing procedure that can help you lose weight and improve your health. However, it also requires some adjustments in your eating habits and lifestyle. One of the most common challenges that bariatric patients face is grazing, which is the habit of eating small amounts of food frequently throughout the day. Grazing […]
